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Palden Fitness Services

Personal Training 
Personal Trainer at Santa Fe Spa. I have been Personal training for the past 15years. I have worked with different ages from 15 years old up to 75 years young.  I have trained clients who are just stepping in the gym for the first time to Clients that been going to the gym for long time and wants to Compete. 
1 Session/ week @ $90/ session
3 or more sessions per week @ $80/session

Online Coaching
Anyone trying to lose body fats and add some muscle.
Customized nutrition, Workout, weekly or Bi-weekly Check in and analyzed, update nutrition as needed. Unlimited question answering via text message, calls and email. 
$150 for month

$700 for 6 Months 

$1200 for Year

General Contest Preparation Plan 

  • 12-14 weeks Contest preparation - Depend on your staring point could be longer
  • Consists of customized nutrition, supplement , Workout, and Cardio. Bi Weekly Picture update, unlimited question answering via text message and email. 
  • 5 - 30 mins Posing session - at Santa Fe Spa on Saturday . You need to Pay Gym Entrance fee 
  • $1000 Package Price
  • Without Posing $800 Package Price
 
 
Contest Preparation for Local Competitors 
One on one full-Service Contest Preparation 
       15 weeks Contest Preparation with Personal Training 3 times week 
  • Personal Training 3 times per week for 14 weeks plus peak week 
  • Customized nutrition, supplement, workout, and Cardio.  Bi-weekly assessments at Santa Fe Spa Gym, unlimited question answering via call, text message or email.
  • 6 - 40 mins Posing session 
  • On Show date I will assist during the New Mexico show or on phone for out of State Show 
  • $4,500 Package Price pay in full or 4 payments of $1200
  • If you need to add extra days - discount on per session 

 

 

One on One Posing Session
 6- 40 minutes posing sessions 
 - Men's and Women Bodybuilding 
 - Men's or Women Physique 
 - Men's Classic Physique 
   Posing Session at Santa Fe Spa after 1 pm on Saturday 
   * $400 Package price Plus Gym Entrance fee if not member at Santa Fe Spa  
  * $80 for one 40mins session -Plus Gym Entrance fee if not a member at Santa Fe Spa 
Payment = Cash or PayPal or Zelle or Venmo