Palden Fitness Services
Personal Trainer at Santa Fe Spa. I have been Personal training for the past 15years. I have worked with different ages from 15 years old up to 75 years young. I have trained clients who are just stepping in the gym for the first time to Clients that been going to the gym for long time and wants to Compete.
1 Session/ week @ $90/ session
3 or more sessions per week @ $80/session
Anyone trying to lose body fats and add some muscle.
Customized nutrition, Workout, weekly or Bi-weekly Check in and analyzed, update nutrition as needed. Unlimited question answering via text message, calls and email.
$150 for month
$700 for 6 Months
$1200 for Year
General Contest Preparation Plan
12-14 weeks Contest preparation - Depend on your staring point could be longer
Consists of customized nutrition, supplement , Workout, and Cardio. Bi Weekly Picture update, unlimited question answering via text message and email.
5 - 30 mins Posing session - at Santa Fe Spa on Saturday . You need to Pay Gym Entrance fee
$1000 Package Price
Without Posing $800 Package Price
Contest Preparation for Local Competitors
One on one full-Service Contest Preparation
15 weeks Contest Preparation with Personal Training 3 times week
Personal Training 3 times per week for 14 weeks plus peak week
Customized nutrition, supplement, workout, and Cardio. Bi-weekly assessments at Santa Fe Spa Gym, unlimited question answering via call, text message or email.
6 - 40 mins Posing session
On Show date I will assist during the New Mexico show or on phone for out of State Show
$4,500 Package Price pay in full or 4 payments of $1200
If you need to add extra days - discount on per session