Palden Fitness Services

Personal Training 

Personal Trainer at Santa Fe Spa. I have been Personal training for the past 15years. I have worked with different ages from 15 years old up to 75 years young.  I have trained clients who are just stepping in the gym for the first time to Clients that been going to the gym for long time and wants to Compete. 

Rate - $100/ session

Contact Palden at 505-227-5400

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Online Coaching

Anyone trying to lose body fats and add some muscle.

Customized nutrition, Workout, weekly or Bi-weekly Check in and analyzed, update nutrition as needed. Unlimited question answering via text message, calls and email. 

$150 for month

$700 for 6 Months 

$1200 for Year

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General Online Contest Preparation Plan 

• 12-14 weeks Contest preparation - Depend on your staring point could be longer

• Consists of customized nutrition, supplement , Workout, and Cardio. Bi Weekly Picture update, unlimited question answering via text message and email. 

• 4 - 30 mins Posing session - at Santa Fe Spa on Saturday . You need to Pay Gym Entrance fee 

• $1000 Package Price

• Without Posing $800 Package Price

 

 

Contest Preparation for Local Competitors 

One on one full-Service Contest Preparation 

       15 weeks Contest Preparation with Personal Training 3 times week 

• Personal Training 3 times per week for 14 weeks plus peak week 

• Customized nutrition, supplement, workout, and Cardio.  Bi-weekly assessments at Santa Fe Spa Gym, unlimited question answering via call, text message or email.

• 6 - 40 mins Posing session 

• On Show date I will assist during the New Mexico show or on phone for out of State Shows.

• $4,500 Package Price pay in full or 4 payments of $1200

• If you need to add extra days - discount on per session 

 

 

One on One Posing Session

 6- 40 minutes posing sessions 

 - Men's and Women Bodybuilding 

 - Men's or Women Physique 

 - Men's Classic Physique 

   Posing Session at Santa Fe Spa after 1 pm on Saturday 

   * $500 Package price Plus Gym Entrance fee if not member at Santa Fe Spa  

  * $100 for one 60mins session -Plus Gym Entrance fee if not a member at Santa Fe Spa 

Payment = Cash or PayPal or Zelle or Venmo