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Palden Fitness Services
Personal Training
Personal Trainer at Santa Fe Spa. I have been Personal training for the past 15years. I have worked with different ages from 15 years old up to 75 years young. I have trained clients who are just stepping in the gym for the first time to Clients that been going to the gym for long time and wants to Compete.
Rate - $100/ session
Contact Palden at 505-227-5400
Online Coaching
Anyone trying to lose body fats and add some muscle.
Customized nutrition, Workout, weekly or Bi-weekly Check in and analyzed, update nutrition as needed. Unlimited question answering via text message, calls and email.
$150 for month
$700 for 6 Months
$1200 for Year
General Online Contest Preparation Plan
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12-14 weeks Contest preparation - Depend on your staring point could be longer
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Consists of customized nutrition, supplement , Workout, and Cardio. Bi Weekly Picture update, unlimited question answering via text message and email.
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4 - 30 mins Posing session - at Santa Fe Spa on Saturday . You need to Pay Gym Entrance fee
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$1000 Package Price
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Without Posing $800 Package Price
Contest Preparation for Local Competitors
One on one full-Service Contest Preparation
15 weeks Contest Preparation with Personal Training 3 times week
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Personal Training 3 times per week for 14 weeks plus peak week
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Customized nutrition, supplement, workout, and Cardio. Bi-weekly assessments at Santa Fe Spa Gym, unlimited question answering via call, text message or email.
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6 - 40 mins Posing session
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On Show date I will assist during the New Mexico show or on phone for out of State Shows.
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$4,500 Package Price pay in full or 4 payments of $1200
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If you need to add extra days - discount on per session
One on One Posing Session
6- 40 minutes posing sessions
- Men's and Women Bodybuilding
- Men's or Women Physique
- Men's Classic Physique
Posing Session at Santa Fe Spa after 1 pm on Saturday
* $500 Package price Plus Gym Entrance fee if not member at Santa Fe Spa
* $100 for one 60mins session -Plus Gym Entrance fee if not a member at Santa Fe Spa
Payment = Cash or PayPal or Zelle or Venmo
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